Isha Classical Hatha Yoga, designed by Sadhguru, is a comprehensive system of yoga aimed at elevating consciousness, balancing the body and mind, and enhancing health rather than just physical fitness. It offers ancient, authentic practices in their pure form, such as Upa-yoga, Angamardana, Surya Kriya, Yogasanas, and Bhuta Shuddhi.
“We teach Hatha Yoga as a transformative process.
The transformation will not only be on the level of your body but in the way you are.”
Sadhguru
About Us
Our studio offers Classical Hatha Yoga in its pure and authentic form, taught by a teacher trained at Sadhguru Gurukulam. Rooted in the ancient science of yoga, these practices are designed to bring balance to the body, clarity to the mind, and a deeper sense of inner wellbeing.
Classes are offered in a supportive and dedicated space at 3 Bontebokboog, Wildenweide, Richards bay, Kwa-Zulu Natal.
